Welcome to Kronx – Optimize Your Daily Rhythm

Stay in sync with your circadian rhythm and build healthier habits with Kronx – the ultimate habit-tracking and wellness optimization app designed to help you wake up energized, stay productive, and wind down naturally.

Circadian Rhythm Optimization

Wake up and sleep at the best times for your body.

Sunlight & Sleep Tracking

Get reminders to step outside and maintain a consistent bedtime.

Hydration & Nutrition Insights

Keep track of your water intake and balanced meals.

Physical Activity Monitoring

Ensure you move enough during the day.

Evening Wind-Down Reminders

Reduce screen time, manage stress, and improve sleep quality.

Backed by science

Designed to align your lifestyle with your body’s natural rhythm.

How Kronx Works

Set your goals, track your habits, and let Kronx fine-tune your routine with smart insights. Stay consistent, compete with friends, and see how small changes boost your energy, focus, and sleep.

Set Up Your Profile

Choose your wellness goals and connect Apple Health.

Track Your Daily Habits

Log sleep, movement, hydration, and mindfulness activities.

Receive Personalized Recommendations

Based on your data, Kronx helps you optimize your day.

Stay Consistent

Earn streaks, level up your wellness score, and see long-term progress.

Compete with Friends

Join the leaderboard and challenge others to stay accountable!

Smart analytics

show how your habits impact your energy, focus, and sleep.

Get in touch

Got questions? We’re here to help!